Monday, August 22, 2005

Yoga

I have been doing some studying recently on Yoga and the beliefs behind theexercising.One of the most interesting things I found was that Yoga teaches us to livein the here and now and not look forward to the next life. This seems avery positive way to live ones life and perhaps a lesson those suicidebombers could learn before they blow themselves upI find yoga extremely beneficial both in terms of physical and mentalhealth improvements and thoroughly recommend it.

Miles

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